Masturbation is a highly personal experience; what works for one person may be a complete disaster for another.
When a lady is shown on television pleasuring herself, she is usually draped in a silky robe and lying in a sumptuous king-size bed or resting in a warm bubble bath lit by candles.
Most women do not associate masturbation with gauzy sceneries like these.
We believe it is critical to demonstrate how ladies masturbate in order to normalize the practice and promote the message that there is no right or wrong way to do it; Masturbation is all about finding your own personal groove that feels wonderful.
Thus in this article, we will discuss in detail 15 masturbation techniques from real women, how to masturbate effectively for women and how to finger yourself, woman.
Different Types of Masturbation
To understand how does a women masturbate, we should first know the different types of masturbation.
Here are the different types of masturbation:
Vaginal
During solo play, you can penetrate your vagina with your fingers or a sex toy.
Your vaginal walls will pulse as the “Big O” penetrates deeper into your body.
Anal
Although a toy is better for deeper penetration, for anal play, you can use your fingers or a sex toy.
You may have an urgent need to urinate right before you orgasm.
But the contractions are confined around your anal sphincter.
Clitoral
Most people play with their clitoris with their fingers, although vibrators and other gadgets can also be enjoyed during solitary play.
You will feel a tingling feeling along your skin and in your head as you orgasm.
Erogenous
During solitary play, you can rub, pinch, pull, squeeze, or tug your nipples, inner thighs, ears, neck, and other body areas.
When you play with these locations, known as erogenous zones, you can get wonderful sensations all over your body.
Combo
This is purely a matter of personal preference.
You can play with your vagina and clitoris with both hands, or a sex toy and your fingers.
When you stimulate your clitoris and vaginal, particularly the G-spot, at the same time, you will experience an intense orgasm that may cause convulsions or even ejaculation.
Having discussed the various types of masturbation, we will now discuss the tips on how to masturbate for women.
Masturbation Tips for Women
This section of the article is dedicated to how should women masturbate.
Here are 15 helpful tips on how to masturbate for women:
#1: Try masturbating on knees
One would prefer to masturbate while sitting on the knees, with her feet back and legs pointing out to the sides, in a cowgirl stance.
To stimulate the clitoris, one can place a pillow or towel between the legs and rub against it.
She can also use her imagination like watching porn.
Between choosing the proper porn, having a few orgasms, and then relaxing for a while, the whole thing probably takes about 15 minutes.
There is nothing wrong with masturbating when you feel the need to do so.
Masturbation assists in releasing the tension, anger, and nervous energy.
#2: Power of imagination works
We all enjoy being touched in different ways. We often do not realize what they are until we experience them.
Both our solo and partnered sex lives benefit when we take the time to explore on our own.
If you are going solo, use your imagination so as to get an orgasm.
#3: Explore other options
You are already on your way to figuring out what forms of stimulation you do like if you know what you do not like.
It takes guts, commitment, and patience to go through the process of elimination.
Sometimes masturbation takes a few misses to get a hit. Allow yourself undisturbed time to explore your body.
Do not put too much pressure on yourself to achieve orgasm at the end.
Either way, you are trying to achieve a single goal that is, getting an orgasm.
#4: Sex toys are the way to go
Toys can undoubtedly be used in solo sex.
After all, no one’s hands or genitals vibrate. Vibrators use rotational motors to provide rumbly, buzzing sensations that can be both pleasant on the inside and out.
If you apply enough pressure or use a powerful vibrator, it can even stimulate deeper regions of the clit.Unfortunately, there is a lot of misinformation and stigma around vibrators.
For example, some people believe that using a vibrator will “ruin” sex.
At the end of the day, if you are looking for stimulation, you should definitely utilize a toy.
Dildos and vibes are also self-affirming tools, acting as bodily reminders of how vital pleasure is and how to obtain it.
#5: Lubrication might help
Lube is a must-have regardless of the type of stimulation you prefer.
It is not exclusively for postmenopausal women or butty, as many strangers to lubrication have claimed.
Even if you self-lubricate heavily, a good lube will allow you to maintain a frictionless glide so you do not get sore or rug burned after your game.
Water-based lubrication is mess-free and compatible with all materials.
#6: Work your way in
The sensitive front wall of the vaginal canal, often known as the G-spot, has gotten a lot of attention.
The G-spot is not the most obvious place to start if you have not yet discovered what your body desires.
Consider the clit, the only organ in the human body dedicated completely to pleasure.
The G-spongy spot’s erectile tissue is located about two inches into the vaginal opening, but you may not be able to feel it until you are aroused and the tissue swells.
It’s possible that you will have problems finding your clit even when you are not aroused.
Unlike G-spot stimulation, however, clit stimulation frequently results in delicious sensations almost immediately.
#7: Mix things up
Look around until you find something that works for you.
Hands are the most adaptable sex tool in the world. You can try both broad and targeted stimulation.
Separating your pointer and middle fingers and pressing them alongside the vaginal opening can stimulate the deeper tissues of the clitoral legs, as can using two or three flat fingers or even your palm to disperse the pressure.
Experiment with back-and-forth, up-and-down, and circular motions, and follow your intuition.
If you have always preferred to masturbate on your stomach, try stimulating yourself on your back or even standing up.
#8: Reclining goddess position
Begin by lying on your back on the bed, in a reclining goddess yoga stance.
You can either use a vibrator or do it in an old-fashioned manner. Spend 10 to 25 minutes on it, and then take some time to unwind afterward.
Masturbation makes you feel good emotionally, as well as relaxed and drowsy.
Orgasms are frequently more intense than with a partner.
#9: Legs under the covers
If you are laying on your back while masturbating, you can also try spraying your leg under the covers.
You can listen to some music and use toys like vibrators to pleasure yourself.
#10: Try standing up
It might also help to masturbate while standing up.
Besides, laying on the bed on your back or your stomach, sometimes it might prove pleasure worthy to masturbate while standing up.
Some women prefer masturbating while standing up.
In the end, it is just about the derived pleasure and orgasm.
#11: White noise machine
Many women prefer a white noise machine while masturbating.
The white noise machine drowns the sound of the vibrator.
There is nothing to be ashamed of. Insecurity is a common attribute associated with masturbation.
You should do anything which makes you feel comfortable.
#12: The smell of your surroundings might make a difference
Some women also feel that they derive more pleasure when their surroundings are perfumed or smell nice.
If you are trying to get an orgasm, you can try this and see if it makes a difference.
#13: Masturbate before sleeping
It is also preferred to masturbate before going to sleep.
There is no side effect of masturbating right before sleep.
Masturbation can clear your mind and it might help you to get a good night’s sleep.
#14: Take your time
There is no rush into getting an orgasm. You should take your time with it. Oral sex helps.
Some also find vibrators to cause an orgasm quite quickly. If you feel so, do not use any vibrators.
It is all about what you like and one should really be focused on that.
#15: Therapy is a valid option
Some women cannot find the best way of getting an orgasm.
Truth be told it is hard to find what gives us true pleasure. Sex therapy is a great way of finding out what you like.
There is nothing to be embarrassed about and one should go for it if she is finding it difficult to reach climax.
5 Positions to Heat Things Up
Having discussed how to properly masturbate female, we will now move on to various positions which can put it up a notch.
You can employ several positions to increase the level of pleasure in your alone session.
Here are some of the positions which can be used:
Vaginal
The squatting position is the one to attempt if you want an explosive orgasm. Squatting helps to find your G-spot.
G-spot is roughly 2 to 3 inches inside your vaginal canal, much easier. Kneel with your heels near or touching the backs of your thighs.
Then begin to slip your fingers or object deeper inside your vagina as you go.
Use a variety of actions, such as stroking and circular motions, as well as in and out motions.
Anal
When it comes to anal play, the face-down doggie technique brings up a world of possibilities.
The position allows you to use one hand to enter your fingers or a toy into your rear while massaging yourself with the other.
Get down on your hands and knees, then face down on the bed or the floor with your backside higher in the air.
Wrap one arm behind your back to reach your anus, while the other arm is placed underneath your body to reach your clitoris.
Clitoral
Reclining on your back may appear outdated.
Nonetheless, there is no better position for stroking your clitoris.
Spread your legs and bend them at the knees while lying on your back with a pillow under your head. Begin rubbing your clitoris.
You can go as slow or as fast as you want, as harsh or as gently as you want.
Combo and erogenous
Lower yourself down in your bed with your favorite dildo or vibrator until you find a sensation you like — either penetration, clitoral, or both.
To keep your toy steady, you may need to use your hands.
You can go as fast or as slow as you wish with your toy.
At the end of this alone session, rub your clitoris or play with your nipples at the same time.
Reflection
Reflection is an excellent method to learn more about your body and what turns you on.
Sit with a large tube of lubricant in front of a full-length mirror. Apply the lubrication to your erogenous areas.
Begin moving your hands over these erogenous zones. Pinch, squeeze, pull, tug, rub — whatever feels pleasant to you, and pay attention to what actually irritates you.
The Bottom Line – How to Masturbate For Women
Masturbation is a fun, sensual, and safe method to understand what turns you on and explore your fantasies.
Plus, self-pleasure has so many health benefits. Masturbation decreases stress, better sleep, and sexual release.
Hence, there is no excuse not to indulge every day.
There is no one-size-fits-all approach to masturbation, so get to know your own body.
How to Masturbate For Women (FAQs)
How often do women masturbate on average?
It is difficult to say how often people get it on solo.
However, certain investigations have revealed that it is fairly prevalent.
According to a 2017 cross-sectional probability survey of 2,021 adults (1,046 women and 975 men), about 40% of women had masturbated in the previous month.
How often should you masturbate?
It varies greatly from person to person. It is possible that you will go months without masturbating.
However, there are moments when that is all you want to do.
Again, it is up to you to decide what feels appropriate for you at the time.
How beneficial is masturbation for women?
Some benefits of female masturbation:
- Your body releases chemicals and neurotransmitters that make you feel wonderful and can function as natural pain relievers after you orgasm.
- Masturbation can improve the mind-body connection and create feelings of self-worth.
- The hormones oxytocin and prolactin released during orgasm may help you sleep better.
- Masturbation is a safe and enjoyable technique. Sexually transmitted infections (STIs), pregnancy, and other possible dangers of coupled sex are not a concern.
Is masturbation ever bad?
There are many myths surrounding female masturbation like depression, lack of sex drive, infertility, and damage to nerve endings.
It rests assured that all these myths hold no validity.
There is nothing wrong with masturbating.
How are women masturbating?
Here are some of the ways in which women masturbate:
- Vaginal
- Anal
- Clitoral
- Erogenous
- Combo
What toys are female masturbation go-to’s?
Here are some of the go-to toys for female masturbation:
- Dildos – curved, vibrating, suction, crystal, or inflatable
- Vibrators
- Butt toys – beads, plugs, or probes
- Others – lube, nipple clamps, or porn
How can you chase that O like a pro?
Some top masturbation tips for women:
- Clitoral – Stroke your clitoral hood in a gentle circular motion. Start making circles with your pointer and middle finger around the clitoris. Start going slowly just as you’re about to come. Maintain this tempo until you reach your climax.
- Vaginal – Insert a finger or two inside your vaginal opening. With your fingers facing up, make a “come here” motion. As you progress, increase the pace and pressure.
- Anal – With your finger, gently trace the rim of your butthole. Slide a sex toy or a finger inside your anus slowly. Allow time for your muscles to relax. Begin to slide in and out at a comfortable pace.